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#016 - Do I need to apologise? And other thoughts

Beyond the Self with Africa Brooke

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Exploring Self-Care and Alternative COVID-19 Treatments

Delve into the significance of self-care practices and unconventional remedies like vitamin D, zinc, magnesium, and Ivermectin in combating COVID-19. The chapter underlines the speaker's advocacy for consulting healthcare experts, shares anecdotes on these treatments, and highlights the importance of open discourse on both vaccination and self-care strategies.

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