Stoic Coffee Break 143 - The Quality of Your Thoughts
Aug 27, 2018
The podcast discusses the importance of being conscious of our thoughts and avoiding negative thinking. It explores the impact of our thoughts on our choices and outcomes. It emphasizes the need to replace unhelpful thought patterns and cultivate awareness. The chapter also emphasizes the importance of objectively observing and analyzing our thoughts, questioning their contribution to personal growth, and recognizing negative thoughts without judgment.
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