Celia Pacquola is an actor, writer and comedian, who’s worked extensively in Australia and the UK and is known best for her work on ‘Utopia’, ‘Rosehaven’ and her prolific stand up comedy career. She is the current host of the hit TV show, ‘Thank God You’re Here!’

Sammy J is an Australian comedian, writer, composer, and broadcaster. He's played in Edinburgh, Montreal and London, had a sitcom on Netflix, is one half of the man/puppet comedy duo “Sammy J & Randy", creates satirical sketches for ABC TV and currently hosts the breakfast show on ABC Radio Melbourne.

In this episode we discuss:

-Having our self worth defined by our careers

-The unconditional love Celia’s child has for her and how beautiful that is when we feel our life’s loves (in a our career) are conditional.

-Sammy’s appreciation for nature, the clarity he finds when he’s out there and how comedically subversive it is in a modern world to go bush.

-The flux between sharing, giving and receiving in our work.

-The 5 P’s to reclaiming your power.

-Sammy cheekily hating on sport!

-Trusting the stress and the anxiety pre performance.

-The fear of it all being taken away, and how that might actually be a good thing.

-The antidote to narcissism is zooming out and not being the centre of our own world or anyone’s world.

-Meditation taking time, patience, diligence, like any practice should, and it’s gateway to flow state.

-Not upsetting people as a radio host.

-Sentimentality being the least cool thing in comedy.

-The difference between being depressed and needing deep rest.

-How to deal with awkward and uncomfortable conversations when you ‘Love everybody and tell the truth.”

-Becoming irrelevant as we age.

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the Notorious FDP (mit Nikki Hassan-Nia)