To keep you guys thinking, reflecting and learning over the Christmas break, tune into our best and favourite bits from 2020! It might spark some old episodes you want to re-listen to, or unearth some you want to add to your list!

Episodes in order of appearance are:

Monday Muse 4: Getting Started, and why failing is an essential and key friend! 👌

Episode 14: Scott Halford on Brain Balance, our constant desire for control, myths and stress erasers (Part 1) 🤯

Episode 16: Alessandra Edwards on the DNA of performance and stretching our genetic limits 🧬

Episode 20: John Lynskey on mastering your subconscious, and how to get clear on who and what you want to be 🙆

Monday Muse 5: All of your bad relationships have one thing in common - you 🤫

Connect with us more on Instagram @thebalancetheory and for those of you wanting to take your growth to the next level, you can access our FREE eBook download on ending 2021 on a high and creating momentum for the new year here.

MERRY CHRISTMAS FAM!

Until next time,

Stay Balanced.

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Best Bits of 2020 - getting started, desire for control & overcoming fear