Being Human with Steve Cuss

Dr. Les Parrott Challenges Empathy Myths in Christian Circles

15 snips
Aug 18, 2025
Renowned relationship expert Dr. Les Parrott joins for a candid conversation on empathy and emotional health. He challenges deep-rooted myths within Christian circles, arguing for a healthier approach to vulnerability and connection. They discuss the fine line between empathy and enmeshment, and how technology can enhance genuine relationships. Dr. Parrott also emphasizes the transformative power of hearing God’s voice free from shame, enriching our spiritual and emotional lives while addressing the complexities of parenting and anxiety.
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INSIGHT

Emotional Contagion Is Real

  • Emotions are social and highly contagious across families, teams, and marriages.
  • Staying grounded and responding calmly interrupts the spiral and soothes others.
ADVICE

Use Awareness To Interrupt Reactivity

  • Build self-awareness because awareness is curative; you can't change what you don't notice.
  • Use clarity and the Holy Spirit (for believers) to pause, breathe, and center before reacting.
INSIGHT

Empathy Needs Head And Heart

  • Empathy requires both heart and head and is rare and risky compared to sympathy.
  • True empathy soothes tension by pausing to understand another's perspective, which isn't natural and needs discipline.
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