The Crappy Childhood Fairy Podcast with Anna Runkle Blame-y Apologies Are Worse Than No Apology
May 24, 2024
Exploring the challenges of maintaining healthy relationships after childhood trauma. Tips on making sincere apologies and avoiding blame. Dilemma of making amends with toxic friends in recovery. Importance of taking responsibility without expecting reconciliation. The power of genuine apologies for self-growth. Addressing self-defeating behaviors in trauma survivors and the role of a supportive sponsor.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Navigating Friendships in Recovery and Making Amends: A Personal Journey
02:06 • 4min
Navigating Amends and Accountability in Recovery Journey
06:15 • 4min
The Power of Genuine Apologies
10:23 • 8min
Exploring Self-Defeating Behaviors and the Importance of a Supportive Sponsor in Trauma Recovery
18:08 • 2min