Multiamory: Rethinking Modern Relationships

159 - The Triforce of Communication: DLC Expansion Pack

Feb 20, 2018
Explore the Triforce of Communication, a powerful tool for enhancing conversations in relationships. Discover how sharing builds intimacy and learn the key differences between empathy and sympathy. The hosts break down problem-solving strategies and provide real-life examples of effective advice-seeking. They also share personal stories on how this framework has improved their relationships, illustrating that clarity in communication can transform interactions. Get ready to rethink how you connect with others!
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INSIGHT

Goal Mismatch Fuels Communication Breakdowns

  • Misaligned goals cause most communication breakdowns between caring people.
  • People often assume the other's intent and respond wrongly, creating avoidable conflict.
ADVICE

Name Your Communication Purpose

  • Clarify your purpose before or during a conversation by naming what you want.
  • Say plainly if you want to share, be supported, or get advice to avoid miscommunication.
INSIGHT

Sharing Is For Connection, Not Fixing

  • Triforce One (sharing) is about being heard and understood, not about solutions.
  • Its goal is connection and letting someone know what's going on inside you.
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