It's painful for a child to be left out, ignored and never included. This counts as trauma, and leaves behind telltale signs in the form of triggers in adulthood. You may find yourself reacting strongly with anger, anxiety or self-abandonment when people overlook you or disappoint you now, in adulthood. Unfortunately, this aspect of CPTSD can destabilize relationships or push you to bond with partners too quickly. Hear my list of signs and triggers that indicate wounds from neglect and ostracization in childhood.

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