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Happy Place
Bodyposipanda (Megan Jane Crabbe)
Sep 9, 2019
Meghan Jane Crabbe, a body positive advocate, shares her journey of discovering self-acceptance through the body positive movement. She discusses societal pressures, validation on social media, intuitive eating, and inspiring ideas for resilience.
35:12
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Quick takeaways
- Recognize that harmful beliefs about body image are not self-inflicted but a wider societal problem.
- Harness anger as a driving force to challenge societal norms and prioritize self-love over conforming to beauty standards.
Deep dives
The Influence of Cultural Conditioning
The podcast episode explores the damaging effects of cultural conditioning on body image. The guest, Meghan Jane Krab, highlights the absurdity of being taught from a young age to feel like our bodies are wrong. This internalized blame and shame surrounding body image is perpetuated by industries that profit from our insecurities. Meghan emphasizes the need to recognize that these harmful beliefs are not self-inflicted but rather a wider societal problem.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode