Are you listening to your body? Do you know when you need rest? What narratives are you holding about who you are or your worth when you rest? Abby and Kellee explore the lack of internalization that many of us have around rest.
Topics Touched on:
Coffee and Chat: Friend or Foe? Exploring Our Own Attachment Sh*t In The Therapy room: https://wholetherapistinstitute.com/store/
Follow us:
https://www.instagram.com/the_whole_therapist/
https://www.facebook.com/TWTPodcasters/
Visit our website:
https://wholetherapistinstitute.com
Follow us:
https://www.instagram.com/the_whole_therapist/
https://www.facebook.com/TWTPodcasters/
Visit our website:
https://wholetherapistinstitute.com
Email us:
wholetherapistinstitute@gmail.com