In this episode you’ll learn:
• Jacob introduces the last two systems for learning the psychology of behavior modification
• The habit cycle and changing the way we perceive things
• Why working on your behaviors before stepping foot in the studio is critical to do
• Ways to add new behaviors and eliminate the old ones
• How momentum and motivation work in tandem in the process of behavior modification
LINKS:
http://www.theclientcure.net
http://studiogrow.co/ads2019
https://jacobandreae.com/
https://business.facebook.com/jacobandreaefitness/
