This week we have the AMAZING  Penny Belle joining the Untangled podcast - Penny is an absolute star in the ADHD community and has taken part in Ted Talks, podcast and is also a fellow ADHD coach who has a mission to share her personal experiences, tools & tips with her own ADHD in the hope of helping others with theirs. 

Penny said what took her to her ADHD diagnosis was when she got to a point ‘where she could understand why people took their own lives’  she was then  diagnosed with ADHD at 30 years old and has been flourishing in the mental health & ADHD space ever since, helping many people manage their own ADHD. 

Penny not only shares her story on ADHD but  she also opens up about how she healed from trauma and learned to bring more love into her life. 

Penny is also a co founder of the wellness brand kaigocard & Lindenhaus and thats not all  Penny is a bit of a creative artist too pennybellecreations 

She is an absolute superstar!

Let’s get Untangled and show the world what we are made of! 

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ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!

Fed up of fighting with your ADHD brain? Now you have the awareness of your ADHD you no longer have to…

It's a given that ADHD comes with many struggles but it also comes with a lot of strengths and once you start to focus your attention on the positive side of your ADHD be prepared, because this is where life starts to transform.

My mission is to bring awareness to how your ADHD is showing up for you with a strength-focused approach, so together, we can start to reframe the way you see your ADHD so you can live a more authentic, purposeful life and show up in the world the way you were always meant to.

Find out more about my coaching programmes below!

1-1 Coaching with Rosie

The ADHD Movement Group Coaching

The ADHD Movement Academy

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