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The Revive Stronger Podcast
022: Q&A with Dr. Mike Israetel - in depth programming discussion
Oct 30, 2016
53:49
In todays podcast I ask Mike Israetel your questions.
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00:35 Programming progressive overload for assistance lifts
07:03 Nutritional & Training programming for injuries
24:13 Chronic reliance on powdered milk OK for health?
26:35 Swapping sugar with sweetener , is it a good idea?
36:34 Drop sets vs. Straight sets
42:20 Session muscle group MRV implications
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COACHING: www.revivestronger.com/online-person-training/
WEBSITE: www.revivestronger.com
SNAPCHAT: www.snapchat.com/add/revivestronger
FACEBOOK: www.facebook.com/revivestephenhall
TWITTER: www.twitter.com/revivestronger
INSTAGRAM: www.instagram.com/revivestronger
MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990
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