I Have ADHD Podcast

19 Your (ADHD) Brain is Your Most Valuable Asset

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May 14, 2019
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INSIGHT

Your Brain Creates Your Life

  • Your brain creates your entire life: thoughts, decisions, feelings, and results originate there.
  • Treating your brain as your most valuable asset shifts responsibility and opens paths for change.
INSIGHT

Negative Thoughts Produce Negative Results

  • Negative thoughts about your brain produce negative feelings and inaction that harm your results.
  • Question whether those thoughts serve you and whether they produce the life you want.
ADVICE

Invest Money In Brain Health

  • Invest in your brain through treatment, coaching, therapy, or programs that improve cognition.
  • Prioritize those expenses over impulsive buys because they produce lasting life improvements.
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