Lewis Hamilton emphasizes the importance of speaking out against injustice and using one's platform to create positive change in the world.
Hamilton shares his personal journey of vulnerability and authenticity, encouraging others to embrace their true selves and inspire others.
Hamilton discusses the importance of planning for the future and finding passions beyond one's career, aiming to inspire future generations and create opportunities for underrepresented communities.
Deep dives
Importance of Speaking Out and Taking a Stand
Lewis Hamilton discusses the importance of speaking out and taking a stand in the face of injustice and inequality. He reflects on his own experiences with bullying, racism, and adversity, emphasizing the need to be outspoken and create positive change in the world. Hamilton shares his journey of finding his purpose and using his platform to advocate for diversity, inclusion, and greater representation in the racing industry. He encourages young people to embrace their true selves, overcome fear, and make a difference in their own communities.
The Power of Vulnerability and Authenticity
Hamilton opens up about his struggles with vulnerability and authenticity, acknowledging the pressure to conform and protect oneself in the competitive world of racing. He shares his personal journey of peeling back those layers and letting people see the real him, overcoming fears and living a more open and authentic life. Hamilton emphasizes the importance of being true to oneself and showing the world that success is not limited to a certain background or image. He encourages people to embrace their vulnerabilities and use their experiences to inspire others.
Finding Purpose Beyond Racing
Hamilton discusses the challenges of transitioning from a racing career to finding purpose beyond the sport. He shares his plans to continue making a positive impact and pursuing his passions, such as advocating for education, diversity, and inclusion. Hamilton emphasizes the need to plan for the future and discover other interests and skills outside of racing. He aims to inspire future generations and create opportunities for underrepresented communities, encouraging others to also find new passions and make a difference in their own unique ways.
Managing Mindset and Embracing Challenges
Hamilton reflects on the mindset and mental preparation required to excel in the high-pressure world of racing. He shares his ability to stay in the zone and maintain focus for extended periods of time, tackling challenges and dealing with stress. Hamilton highlights the importance of constantly learning and gaining tools to manage mindset, such as practicing self-care, engaging in activities outside of racing, and cultivating a competitive spirit. He encourages others to overcome fear, challenge themselves, and embrace transitions in life with confidence and resilience.
Importance of Controlling Emotions and Self-Care
One of the main insights discussed in the podcast is the importance of controlling emotions and practicing self-care. The speaker reflects on their own experiences and explains how channeling emotions into focus and drive has been crucial in their success. They also emphasize the value of staying calm, present, and centered and share various methods such as stretching, yoga, meditation, and taking moments for oneself. Additionally, they highlight the significance of being kind to oneself, speaking to people, and building trust as important aspects of emotional well-being.
Diversity, Inclusion, and Equal Access
The podcast episode also delves into the topics of diversity, inclusion, and equal access. The speaker discusses the disparity between wealth and poverty and expresses the need for more equality and equal opportunities for all. They emphasize the importance of having a diverse workforce and the benefits of celebrating different cultures and perspectives. The speaker mentions the efforts they are involved in, such as the organization Ignite and Mission 44, which focus on improving diversity and inclusion in sports and addressing societal challenges and barriers in education. They express the desire to continue expanding these initiatives and making a positive impact.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
Today, I am talking to Lewis Hamilton, 7-time Formula1 world champion, with over a hundred race wins, considered the most successful F1 driver of all time. In 2014, Lewis won BBC's Sports Personality of the Year. Followed two years later by a position in Time magazine's 100 Most Influential People list. Lewis received both accolades for a second time in 2020 in a year that saw him become a leading voice in the global fight for racial equality. In doing so, he was recognized as British GQs Game Changer of the Year and Powerlist's Most Influential Black Person in the uk. Lewis is also a passionate activist for so many underrepresented groups and communities.
Lewis shows us a different perspective on finding your own purpose and going after what you believe is morally right. We talk about how even the simplest things can help change the world, the power we give to our fears and how it’s stopping us from finding our truth, the benefits of being comfortable with your own thoughts, and learning how to declutter our life so we can find our spot in this world.
What We Discuss:
00:00:00 Intro
00:03:11 The hardest thing you have to do to become who you are today
00:04:49 How school became traumatizing
00:10:13 Growing up with Dad figure
00:17:55 Success is really short-lived
00:22:39 We often live in fear of what people think
