š What are the symptoms/signs to be aware of that you could be close to burnout?
Rebecca OāBrien is a Certified Stress Management & Burnout Prevention Coach, Mindfulness Instructor, Nutritionist, and former Sales & Marketing Executive.
Rebecca helps IT Executives prevent burnout and create sustainable success.
š Listen to Rebecca & Sam as they help you to skyrocket your sales & biz as they discuss the following topics:
š How to gain optimal performance/focus without pushing yourself to the limit?
š What to do if you are feeling burn out?
š Why nutrition plays a key part in your performance.
š How to keep a healthy work + life balance and maintain a positive mindset to get maximum results for both.
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