THE ED MYLETT SHOW

Lori Harder - Chasing the REAL You

4 snips
Mar 13, 2018
Self-love expert Lori Harder and Ed Mylett discuss finding authentic self, overcoming fear of rejection, importance of tribe support, and the message of self-exploration and self-love we all need to hear.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Lori's Challenging Upbringing

  • Lori Harder was raised in a restrictive religious environment in upper Michigan and homeschooled in high school.
  • She struggled with anxiety, panic attacks, and low self-esteem as a child but found fitness as a positive outlet.
ANECDOTE

Fitness as Armor, Not Fulfillment

  • Lori started fitness competitions at 26, hoping a strong exterior would fix her internal struggles.
  • Despite success and beauty, her mindset and self-worth needed healing beyond physical achievement.
INSIGHT

Challenging Appearances and Confidence

  • Even world champion fitness competitors can feel exposed and insecure internally.
  • True confidence requires deep inner work beyond external achievement or appearance.
Get the Snipd Podcast app to discover more snips from this episode
Get the app