Respectful Parenting: Janet Lansbury Unruffled
Parenting in Anxious Times (with Susan Stiffelman, MFT)
Mar 20, 2020
Susan Stiffelman, an author and therapist, shares valuable insights on parenting during turbulent times. She emphasizes age-appropriate communication strategies to help children, especially anxious ones, understand complex topics like current events. The discussion explores how parents' anxieties can affect their kids and offers practical techniques for reassurance. Stiffelman also highlights the importance of creating safe spaces for children to express their fears, fostering autonomy and resilience in the face of uncertainty.
23:09
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Quick takeaways
- Parenting during anxious times requires parents to manage their own fears to avoid transmitting anxiety to their children.
- Effective communication with young children about uncertainties involves using relatable language and engaging activities to promote understanding and security.
Deep dives
Managing Parental Anxiety
Addressing a child's anxiety, particularly during uncertain times, begins with managing the parent's own fears. Children are highly perceptive and often look to their parents for cues on how to react to situations. It is crucial for parents to express their concerns in a safe space with trusted adults, thereby preventing their anxieties from being transmitted to their children. Maintaining a calm and confident demeanor while discussing sensitive topics can help reassure young children that everything will be okay.
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