Women and Self-Care: What You Should Know with Alana Walker

Meet Alana Walker: Life Coach helping women learn how to meet their own needs through self-care  

In this episode of Normalize The Conversation, Alana Walker shares her own journey with discovering the importance of creating a self-care routine that adapts to your unique lifestyle. As a life coach, Alana offers a lot of insight and information into how you can recognize your own needs and create a self-care routine to meet those needs. Join us to learn more about developing a self-care routine that works for you.   

Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.