Overcoming Fear and Rediscovering Purpose with Carolyn Boras

Join Elena Apalkova and Carolyn Boras as they explore Carolyn's journey of overcoming fear and shifting her mindset after a health scare. They tackle topics like battling perfectionism, addressing limiting beliefs, and transforming negative self-talk. Carolyn shares insights on rediscovering passions, managing expectations, and taking small steps toward significant goals. The conversation emphasizes seeking help, defining personal vision, and embracing life's adventures, including redefining retirement. This episode highlights the synergy of mindset, strategy, and action, offering encouragement for listeners. (0:00) Introduction and Caroline Borys's background (1:38) Overcoming fear and mindset shift after health scare (4:49) Combating fear, perfectionism, and uncertainty (10:08) Addressing limiting beliefs with transformational therapy (13:08) Rediscovering passions and managing expectations (17:32) Transforming negative self-talk and dealing with guilt (22:07) Small steps towards significant goals and finding clarity (26:28) Seeking help, defining individual vision and purpose (29:00) Embracing life's adventures and redefining retirement (33:34) The synergy of mindset, strategy, and action (34:29) Closing and encouragement to listeners