Amy Chan: ...that the right relationship won't feel like a struggle

Jul 28, 2023

Ask episode

Chapters

Transcript

Episode notes

When a romantic relationship ends, we can find ourselves devastated. How can we pick up the pieces of a broken heart and move forward with our lives, when even getting up in the morning feels like an overwhelming challenge? Our guest, Amy Chan, found herself jobless, homeless and single, all at once when a relationship with her boyfriend ended. Since then, she’s not only found a way to turn heartbreak into healing for herself, but for others as well. Amy founded a “breakup bootcamp” to help women heal themselves first and their hearts, second. She's the author of the book, "Breakup Bootcamp: The Science of Rewiring Your Heart". Her website is https://renewbreakupbootcamp.com/ Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you’re Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items! Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef’s Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives. Here’s a special offer for "Nobody Told Me!" listeners. Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping! Ritual’s "Essential for Women 18+" is one of the few women’s multi-vitamins that’s USP verified, meaning what’s on the label is what’s in the formula. It’s also soy-free, gluten-free, vegan-friendly and formulated without GMO’s. Ritual’s "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!