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Performance Intelligence Podcast

#88 The Science & Formula Behind Building Winning Teams with Collingwood FC Sport Psychologist Jacqui Louder

Mar 27, 2024
Sport Psychologist Jacqui Louder discusses her journey from growing up wanting to be a sports psychologist to shaping mental resilience for elite athletes. Topics include creating winning teams, the importance of team culture, evolving in practice, emotional sides to culture, and avoiding burnout.
01:21:07

Episode guests

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Quick takeaways

  • Success is about enjoying the process, fostering emotional connections, and evolving beliefs, not just external trophies.
  • Building a winning team requires understanding power players, practitioner skills, and fostering emotional connections with trust as a foundation.

Deep dives

Foundations of Success and Growth Mindset

Success is not defined by external trophies, but rather by doing your job well, enjoying the process, sharing stories, and fostering emotional connections. The purpose of learning is to evolve beliefs, not just affirm them, and adapting physically, psychologically, and emotionally optimizes performance. Jackie Lauda's journey into sports psychology began at a young age, driven by a passion for achievement and constant learning. She emphasizes the importance of evolving beliefs and staying engaged in the journey of growth.

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