

293: You Know They’re Wrong for You… So Why Can’t You Let Them Go?
14 snips Apr 23, 2025
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Euphoria Masks Core Needs
- Early relationship euphoria often masks core needs being unmet.
- People stay despite one-sided dynamics due to dopamine and fear of loneliness.
Shame Blocks Expressing Needs
- People-pleasing creates shame around having needs.
- Expressing needs is vulnerable but key to genuine connection.
Intentions Ease Difficult Talks
- Having good intentions in difficult conversations can reduce fear.
- If a partner can't change selfish behavior, protecting yourself may mean distancing.