Emily W Horn discusses creating a spiritual home, incorporating ethnic and cultural backgrounds into practice. Topics include working with heartbreak and grief, understanding our spiritual story, practicing mindfulness and love, and finding wholeness through rumbling with our stories.
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Quick takeaways
Creating a spiritual home involves understanding our spiritual story and incorporating elements of our ethnic and cultural backgrounds into our practice.
Working with heartbreak, grief, and our shadow aspects is essential for creating a spiritual home and leads to a sense of interconnection with others.
Deep dives
Exploring the Foundational Teachings of Buddhism
The podcast episode discusses a 10-week live virtual training series focused on the foundational teachings of Buddhism. The hosts, the speaker, and Emily Westhorn, will explore the three trainings, three characteristics, eight jhanas, phases of insight, and stages of enlightenment. They emphasize the importance of these teachings and practices that form the basis of the Buddhist wisdom tradition.
The Journey of Creating a Spiritual Home
The podcast delves into the concept of 'home making Dharma,' which involves the process of creating a spiritual home for oneself. The speaker shares personal experiences of growing up in a conservative small town with conflicting religious messages and a sense of not belonging. They emphasize the significance of finding a spiritual home and discuss the longing for connection, truth, and empowerment. The speaker encourages listeners to rumble with their own spiritual stories, integrate the aspects that resonate with them, and develop a sense of belonging.
Working with Heartbreak and Grief in Spiritual Practice
The podcast explores the importance of working with heartbreak and grief in our spiritual journeys. The speaker discusses the stages of grief and the evolving understanding of grief as a type of learning and integration. They highlight the need to allow anger, sadness, and other emotions to arise and be listened to. The speaker emphasizes that the process of creating a spiritual home involves working with our own shadow and embracing our brokenness. They also discuss the interconnectedness of humanity, the role of empowerment, and the significance of discerning what supports our spiritual growth.
In her talk titled "Homemaking Dharma," Emily Horn discusses the process of creating a spiritual home, which involves working with heartbreak, grief, and our shadow aspects. She emphasizes the importance of understanding our spiritual story and incorporating elements of our ethnic and cultural backgrounds into our practice. This journey towards wholeness requires the practice of mindfulness and love, and although it can be messy and require rumbling with our stories, it ultimately leads to a sense of interconnection with others.