All About Protein Bars

The hosts of this podcast discuss protein bars, including taste tests, rankings, and nutritional composition. They explore the concept of net carbs and the role of sugar alcohols in protein bars. They compare different protein bars based on protein to calorie ratios, taste, and carb versus fat amounts. They mention various brands such as Think Bars, One Protein Bars, and Power Crunch. They also discuss personal preferences and experiences with protein bars and lactose-free options.