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All About Protein Bars
RP Strength Podcast
Understanding Net Carbs and Sugar Alcohols in Protein Bars
Learn about the concept of net carbs in protein bars, including how to calculate them and the role of sugar alcohols. Discover the negative effects of high sugar alcohol content and why protein bars with fewer sugar alcohols are preferred.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode