My First Million
Laird Hamilton: The Big Wave Surfer Who Built a +$10 Million Business Empire
Aug 9, 2023
Laird Hamilton, a big wave surfer and entrepreneur, shares his inspiring journey from the surf to building Laird Superfood. He discusses his unique approach to life, focusing on balance and resilience. Laird dives into the emotional rollercoaster of taking his company public, his competitive nature, and past vices. He also explores the significance of breathwork and nutrition for optimal health, the power of community in personal growth, and the essence of authenticity in sponsorships. Expect a mix of physicality, wellness, and entrepreneurial wisdom!
01:18:53
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Quick takeaways
- Balancing different aspects of life, such as business, health, and relationships, is key to achieving success and fulfillment.
- Introducing constructive stress through activities like challenging workouts and ocean-related activities can have positive effects on overall well-being.
Deep dives
Laird Hamilton's Multifaceted Approach to Life
Laird Hamilton, a former college athlete and health enthusiast, discusses his various business ventures and his philosophy on life. He emphasizes the importance of balancing different aspects of life, such as business, health, and relationships. He shares his journey of starting Layered Superfood, a successful health and wellness brand. Hamilton also reflects on his past struggles, including his drinking problem, and how he has worked towards personal growth and refinement. He highlights the value of experiences and the significance of community in achieving success and fulfillment.
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