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Meet My Autistic Brain
Routine
Jun 19, 2022
The podcast explores the significance of routines for autistics, challenging societal views. It delves into how routines conserve energy and enhance brain function, drawing parallels to cultural norms. Additionally, it discusses how routines can help manage energy effectively, especially for individuals with autism.
09:04
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Quick takeaways
- Routine in autism may not signify fear of change but rather a way to conserve energy for creativity and productivity.
- Routines serve as tools for managing energy and simplifying tasks, enabling individuals with autism to navigate daily life more efficiently.
Deep dives
Routine - Is it Good or Bad?
The podcast discusses the concept of routine and how it is perceived in terms of productivity and habit creation. Despite routine being widely considered a key to success, it is portrayed negatively in the context of autism. The speaker questions whether routine equals fear of change or inefficiency, highlighting the confusion surrounding this belief. Moreover, the discussion delves into the purpose of routine, suggesting that it may serve as a means to conserve energy for more important tasks like creativity and productivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode