Meat Matters with Jenny Mitich Valerie Weighed 70 lbs & on the Brink of Death: Complete Remission of Schizophrenia & Anorexia in 12 Months Using a Carnivore Diet: Valerie Smith
PREORDER MY BOOK COMPLETE CARNIVORE:
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In this conversation, Valerie Smith shares her incredible journey from decades of debilitating mental and physical health issues to achieving remission through a carnivore diet. She discusses her struggles with anorexia, schizophrenia, and various physical ailments, detailing how traditional treatments failed her. Valerie emphasizes the importance of animal-sourced foods for mental health and shares her gradual transition to a carnivore diet, the healing process, and her current lifestyle. She also highlights her mission to help others through coaching and advocacy, encouraging those with similar struggles to seek hope and healing.
How to work with Valerie: https://linktr.ee/valerieanne1970
Valerie's Instagram: https://www.instagram.com/valerieanne1970/
Valerie's YouTube channel: https://www.youtube.com/@CuredByCarnivore
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Chapters
00:00 Valerie's Journey to Health
11:07 The Transition to Animal Foods
20:29 Healing and Recovery
27:08 Understanding Oxalates and Their Impact
35:21 Rising from the Ashes: A Personal Transformation
37:33 Reversing Physical Illnesses: A Journey to Health
40:55 Healing the Thyroid: Nutritional Insights
43:08 Carnivore Diet Today: A Day in the Life
46:38 Moderation vs. Abstinence: Navigating Food Choices
50:19 Paying It Forward: Coaching and Community
54:18 Connecting with the Audience: Social Media and Resources
56:08 Rapid Fire Questions: Tips and Insights
carnivore diet, mental health, healing journey, Valerie Smith, ketogenic diet, nutrition, health transformation, recovery, oxalates, coaching