RV Classic: Mastering Life and Investments with Tim Ferriss

27 snips

Jun 22, 2024

Join Raoul Pal in an evergreen discussion with guest Tim Ferriss on optimizing life and investments. Topics include journaling, cold therapy, time management, genetic testing for physical performance, lucid dreaming, and embracing the journey in investing.

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ADVICE

Morning Routine

Nail your morning routine, especially breakfast, to fuel your day.
Structure your workday to avoid emails during peak productivity.

ADVICE

Establish a Baseline

Establish a baseline by journaling and tracking your activities and emotions.
Identify patterns and triggers to understand your current state.

ADVICE

Small Changes, Big Results

Implement small, easy changes for big results, like 30g of protein within 30 minutes of waking.
Try a simple change for a month without altering other variables.

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