RV Classic: Mastering Life and Investments with Tim Ferriss
Raoul Pal: The Journey Man
Exploring Genetic Testing and Physical Performance
Discover how one individual surpassed their genetic limitations in muscle fiber production by identifying trainable muscle fiber types, showcasing the renegotiation of physical performance and genetic destiny.
🔥Visit www.realvision.com/token2049 for 15% off tickets, only with the code 'REALVISION’.
An oldie, but a goldie. Originally aired on February 21, 2015, I want to share an evergreen discussion on Raoul Pal The Journey Man channel to discover how to optimize your life and investments with Tim Ferriss, author, investor, and host of the @timferriss Podcast.
From life-changing interviews to practical hacks, this episode covers everything you need to know about mastering your mind and body. Learn about the importance of journaling, the benefits of cold therapy, and the secrets to effective time management. Don't miss out on this insightful conversation that could change your life.
Please make sure to follow Tim's work:
YouTube: https://www.youtube.com/@timferriss
Tim Ferriss's blog: https://tim.blog
The Tim Ferriss Show podcast: https://tim.blog/podcast
"5-Bullet Friday" newsletter: https://tim.blog/friday
Tim on Twitter: https://twitter.com/tferriss
Tim on Instagram: https://instagram.com/timferriss
Tim on Facebook: https://facebook.com/TimFerriss
Tim on LinkedIn: https://linkedin.com/in/timferriss
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Timestamps:
00:00 - Sponsor: TOKEN2049
01:19 - Show Introduction
02:01 - Interview with Tim Ferriss
04:18 - Tim Ferriss' Background
08:15 - Tim's Approach to Improvement
09:15 - Training with Tim Ferriss
11:48 - Implementing Changes
14:29 - Importance of Baseline
18:30 - Debunking the 10,000 Hour Rule
20:44 - Easy Hacks for Improvement
22:48 - Additional Tips
26:32 - Time as a Currency
31:14 - Decision-Making Framework
34:06 - Cold Therapy
35:09 - Lucid Dreaming
40:17 - Understanding Personal Strengths
44:28 - Journaling for Clarity
48:53 - Tim Ferriss' Calling
56:18 - Achieving Balance
57:25 - Focusing on the Process
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