#313 How To Get Lean Without Becoming "Skinny-Fat", The 3 Keys to Happiness & More!

This week Joe shares his Top 6 tips for getting lean this summer while avoiding the [dreaded] "skinny-fat" look! The show concludes with a reminder of how important your mental health is - even for those with "physical/aesthetic" goals.   *For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com

• Related Links/Products Mentioned
• CustomizeYourGains.com
• DeFranco Insider
• Joe D's Instagram