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Candice Burt, an ultramarathon runner and entrepreneur, talks about her incredible journey of running 200 ultramarathons in 200 days. Topics covered include belief in human potential, pushing through discomfort, instilling perseverance in children, managing expectations, the power of connecting with others, regulating emotions, and the importance of keeping promises and streaks.
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Quick takeaways
- Taking action on promises establishes self-trust and a solid foundation.
- Curiosity and resilience led to pushing through physical and mental obstacles.
Deep dives
Importance of fulfilling promises to oneself
It is crucial to start taking action on the promises we make to ourselves, such as going to bed earlier, exercising, or expressing love to our loved ones. By holding ourselves accountable and following through on these promises, we establish a solid foundation and trust in ourselves.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode