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#419: Candice Burt – 200 Ultramarathons In 200 Days
The Danny Miranda Podcast
Regulating Emotions and Overcoming Insecurities
15min Snip
00:00
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They discuss how the speaker's ability to not react emotionally has grown, regulating emotions and not allowing temporary feelings to become overwhelming. The speaker shares a personal experience of feeling insecure while running and the importance of talking oneself through intense emotions.
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