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#419: Candice Burt – 200 Ultramarathons In 200 Days

The Danny Miranda Podcast

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Regulating Emotions and Overcoming Insecurities

They discuss how the speaker's ability to not react emotionally has grown, regulating emotions and not allowing temporary feelings to become overwhelming. The speaker shares a personal experience of feeling insecure while running and the importance of talking oneself through intense emotions.

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