Before Breakfast Morning routines and more with Amanda Warner
16 snips
Dec 25, 2024 Amanda Warner, a long-time listener and commercial real estate consultant, shares her insights on the power of pre-planning and morning routines. She discusses the benefits of long walks for mental health and creativity, weaving in personal anecdotes from her life. Amanda highlights how midday walks can boost workplace culture and mental clarity. She also reflects on her passion for baking, exploring the balance between creativity and commercial pressure. Listeners gain actionable tips for enhancing their daily routines and well-being.
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Pre-Planning Trips
- Pre-plan trips by keeping a running packing list in a notebook.
- This saves time and mental effort by having a template for future trips and noting last-minute items.
Note Reminders
- Amanda uses notes for reminders like taking out the trash or bringing lunch.
- This reduces mental clutter by offloading the task of remembering to a physical cue.
Work Templates
- Save templates for documents and emails to avoid recreating them each time.
- Copying and pasting from previous work increases efficiency in work contexts.