In this episode, Rachel sits down with Hannah Brencher and they work through and unravel the idea of depression. Hannah is the author of “Come Matter Here: Your Invitation to Be Here in a Getting There World,” a TedTalk speaker and the started a movement with writing love letters to strangers. They chat about how to gain power over depression, what it looks like to healthily come to terms with a season of depression, your next steps, and their own personal stories with how depression has touched their life. We hope you find this episode meaningful and helpful in finding a direction of “forward” in your own season or loving a friend through a depression of their own. Show notes: behindtheblisspodcast.com/shownotes/44 BTB Instagram: instagram.com/behindtheblisspodcast Hannah's Instagram: https://www.instagram.com/hannahbrencher/

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