Real Talk with Rachel Awtrey

Marriage conversation cards: https://rstyle.me/+hfXU7Gcj3J60sKYWIkNaAg Sunshine season is officially here, and if you’re anything like me, you’re already dreaming of slow mornings, sticky popsicle fingers, and a few memory-making moments you actually want to check off a summer bucket list. In this episode, I’m sharing my personal summer bucket list—broken into three playful categories: ✨ Fun things to do with kids ✨ Life-giving ideas for you (and maybe a friend or two) ✨ Summer-inspired date nights that feel flirty, simple, and sweet Whether you’re looking for easy wins, meaningful memories, or just a reason to get out of the house, there’s something in here for everyone. Consider this your gentle nudge to make this summer a little more joyful—without overcomplicating it. Grab your sunscreen, your iced coffee, and let’s dream up a summer we’ll actually want to remember. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever felt like you're failing because your house (or your parenting) feels messy, this conversation will feel like a deep exhale. I sat down with Justin Whitmel Earley — author of Habits of the Household, The Common Rule, Made for People, and now The Big Mess — to talk about why the real beauty in parenting often shows up in the chaos. We cover how birth order affects family dynamics, why things in parenthood are messier (and better) than we imagined, and how to make space for our kids (and ourselves) to be exactly who God made us to be—clumsy moments and all. If you're craving encouragement to loosen your grip and love your people well, this one's for you. Visit CozyEarth.com and use my exclusive code REALTALK for 40% off best-selling sheets, towels, pajamas, and more. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here. Justin’s Books: The Big Mess: https://rstyle.me/+kfjwhk2NdMKXhfAMXKQUmw Made For People: https://rstyle.me/+DwLoyeCWNODk3YQC8Gsk4g The Common Rule: https://rstyle.me/+Snp1ih8_H1QaL0DoBkKdHQ Habits of the Household: https://rstyle.me/+FsSuOWL_9BI-8pfteQ9QoQ CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the breakthrough you’re craving isn’t found in doing more, shouting louder, or performing harder—but in going lower? In today’s heartfelt and powerful episode, I’m joined by Zach Meekreebs—pastor, speaker, and author of Lower: Ignite Spiritual Awakening Through Radical Humility. We talk about how humility isn’t weakness—it’s consecrated confidence. Zach shares the behind-the-scenes story of how a quiet moment of obedience at Asbury University turned into a 16-day move of God that drew tens of thousands, and why the most profound spiritual awakenings often begin not in our strength, but in our surrender. This episode is a gentle invitation to rethink what it means to make an impact, lead with integrity, and live in step with God’s spirit—in your business, parenting, ministry, and everyday life. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: “Luxurious” by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your mind constantly buzzing? Does the pace of life feel too loud sometimes? In this powerful conversation, I’m joined by Sarah Boyd—author of Turn Down the Noise—to talk about overstimulation, emotional overload, and the subtle ways the world keeps us distracted from what really matters. We unpack how to identify your own “noise,” the neuroscience of calm, and simple but transformational practices to find clarity and peace in your everyday life.If you’ve been craving a breath of fresh air or a little more margin, this one’s for you.CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comThis video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support!ADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com or those at That Sounds Fun Network.EPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyProduction by Phillip and Cait Howard by Amplify BoutiqueIntro Music: “Luxurious” by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Learn more about your ad choices. Visit megaphone.fm/adchoices

You may recognize Leigh-Allyn Baker as the hilarious mom from Good Luck Charlie on Disney Channel, but there’s so much more to her story than what we saw on screen. In this episode, Leigh-Allyn opens up about her journey through Hollywood, the courageous moments when she had to stand firm in her faith, and how God showed up in unexpected ways. We talk about what it really means to follow your convictions, even when it’s unpopular, and how creativity and purpose can bloom when the path ahead feels uncertain. This is a conversation about boldness, faith, and trusting that God makes a way—even when it looks different than we imagined.NEW Kid’s TV Show: Visit braveplus.com to watch the first few episodes for free, and subscribe to BRAVE Plus to access all of Season 1!LEIGH-ALLYN BAKER’S Book: One Small Little Voiceat bravebooks.comCONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comThis video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support!ADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com or those at That Sounds Fun Network.EPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyProduction by Phillip and Cait Howard by Amplify BoutiqueIntro Music: “Luxurious” by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Learn more about your ad choices. Visit megaphone.fm/adchoices

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comThis video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support!ADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com or those at That Sounds Fun Network.EPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever felt like life is spiraling and you’re just trying to hold on? In this episode, Levi Lusko joins me to talk about what it means to spiral—not as a sign of failure, but as an unexpected invitation to growth, grace, and greater purpose.We dive into his new book, Blessed Are the Spiraling, and explore how disorientation can actually be divine, why losing control might be exactly what we need, and how to find steady joy in the chaos. Levi shares powerful personal stories, biblical truth, and hard-won wisdom that will leave you both comforted and challenged.If you’ve been asking questions like Am I too late to start over?, Will this season ever end?, or Who am I without success?, this conversation is for you.Because maybe the spiral you’re in... is the beginning of something beautiful.CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comThis video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support!ADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com or those at That Sounds Fun Network.EPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyProduction by Phillip and Cait Howard by Amplify BoutiqueIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comThis video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support!ADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com or those at That Sounds Fun Network.EPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comThis video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support!ADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com or those at That Sounds Fun Network.EPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices