313: The Liturgy of Lightheartedness

The podcast explores the struggles of parenting during the pandemic, including generation gaps, involvement, and regret. It discusses the advice of finding internal freedom and not taking parenting too seriously. The concept of cultivating a liturgy of light-heartedness and benevolent detachment is explored, along with the delicate balance of nurturing and letting go. The importance of creating space for others to grow and practicing self-kindness is emphasized.