You hate to admit it, but you could really use a little help right now. How do you ask your friends for support without feeling like you're intruding or feeling like you're exposing your weaknesses? Today we're addressing the mindsets that hold us back from getting the support we need, and then we offer a few ways to build your "ask" the right way.   NEW: If you want to talk about this episode with other listeners, join our new Discord channel. Download the Discord app and then email our team at hello@betterfemalefriendships.com with the subject "Discord Invite" and we'll get you all set up.   To book a private coaching session with Danielle, visit us at Betterfemalefriendships.com and follow us on Instagram @friendforward.