Meghan Barrington: Barrington Kinetics & Movement First Approach to Training

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Meghan Barrington, CSCS, ATC, SPT to discuss her own training approach and training philosophies. Meghan's approach to fitness typically stands out as being unique, or sometimes "weird" - yet it is an incredibly effective and FUN way to train! 

Meghan is currently two months from becoming a Doctor of Physical Therapy. She is a Certified Athletic Trainer, Certified Strength and Conditioning Specialist, Sports Nutrition coach, and 4x Nationally Qualified NPC bikini competitor. She is passionate about using movement as a tool for empowering others and elevating the profession of physical therapy. For more on Meghan, you can find her on Instagram @megsi072 or online at https://www.barringtonkinetics.com/ 

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