Welcome back to Therapy Chat! This week, as we look toward a very important election in the United States, my guest is Erin Spahr, a licensed therapist, mother, feminist, podcast host, and maternal mental health advocate based in Raleigh, NC. Erin uses her large social media following on her Instagram account, Feminist Mom Therapist, to raise awareness about the issues affecting moms and women in the U.S.

We talked about why moms are feeling burned out and how their recovery process involves setting boundaries, and feeling angry at the inequality in our gendered society. And we talked about how the Patriarchy harms everyone in a family, regardless of gender or age, because of its impossible expectations. Erin uses a feminist lens in her work with mothers and strives to help mothers free themselves from oppressive societal expectations and find more self-confidence and self-compassion.

She hosts the Feminist Mom Podcast where she discusses the intersection of feminism and motherhood with inspiring guests. Erin recently launched the Inclusive Provider Directory, a directory that serves as a vital link connecting mothers, birthing individuals, and families in the United States and Canada with perinatal providers who prioritize inclusivity and identity-affirming care. Erin is a clinician in private practice (available to folks in North Carolina and Maryland). She lives in Raleigh, North Carolina with her husband and two kids.

Visit Erin's clinical practice website here.

Find Erin's Inclusive Providers Directory here - search for affirming perinatal mental health providers.

Follow Erin on Instagram here: https://instagram.com/feminist.mom.therapist

🌟 Trauma Therapists 🌟 Join the waiting list for my membership community, Trauma Therapist Network! Go here to add your name: https://go.traumatherapistnetwork.com/join

Watch this episode in video format on YouTube!

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. 

And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Join the TTN e-mail list to learn what's coming up with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Love Therapy Chat? Leave a rating and review on Apple Podcasts or Spotify https://open.spotify.com/show/2cmAMcaKRH65JBCJ4U01XP?si=5ec67da3f7ac46bf and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Vaudeo Productions - https://vaudeoproductions.com

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/THERAPYCHAT
* Get 15% off on your entire first order at happymammoth.com with code CHAT at checkout!


Advertising Inquiries: https://redcircle.com/brands