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Attaching to God: Neuroscience-informed Spiritual Formation
054 How to Unstick Your Mind (with Mimika Cooney)
May 9, 2023
31:29
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Quick takeaways
- Shifting mindset and renewing thoughts aligned with God's word can help overcome mental stagnation.
- Slowing down, analyzing thoughts, and intentionally rewiring them can lead to optimal functioning and growth.
Deep dives
Shifting Mindset and Overcoming Stagnation
The podcast episode discusses the importance of shifting mindset to overcome mental stagnation. The guest, Mamika Kuni, shares a metaphor of life as a journey, comparing it to driving a car. Just as a vehicle needs maintenance and fuel, our minds need care and intentional thinking. Mamika emphasizes the need to renew our thoughts daily, aligning them with God's word. She explains how her personal experience as a recovering perfectionist and people pleaser led her to a breaking point that prompted her to rewire her brain and mindset.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode