3min chapter

Attaching to God: Neuroscience-informed Spiritual Formation cover image

054 How to Unstick Your Mind (with Mimika Cooney)

Attaching to God: Neuroscience-informed Spiritual Formation

CHAPTER

Unstick Your Mind, Shift Your Mindset

The title of your book is unstick your mind, shift your mindset and develop grit. Can you say a little bit about what you mean by each of those three things in your subtitle? Definitely. The whole concept of getting unstuck mentally really involves different phases. So shifting your mindset is really a part of the awareness key. And then of course, once you've realized that anything can be achieved,. Once you've shifted that mindset, done the work, got the habits, you are able then to then shift yourself.

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