The Human Upgrade: Biohacking for Longevity & Performance

Erectile Dysfunction: Causes, Solutions and Why It’s Normal – Dr. Paul Thompson : 886

Dec 16, 2021
In this enlightening discussion, Dr. Paul Thompson, a urologist and men's sexual health expert, addresses the common yet often stigmatized issue of erectile dysfunction. He emphasizes that ED can affect men of all ages and examines its causes, including hormones, nutrition, exercise, and mindset. The conversation explores innovative treatments like acoustic wave therapy and highlights the importance of holistic lifestyle adjustments. Dr. Thompson also connects oral health to cardiovascular wellness, revealing how systemic health impacts sexual function.
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ANECDOTE

Dismissive Chairman

  • Dr. Thompson recalled suggesting testosterone optimization for ED during his residency.
  • His chairman dismissed the idea as "stupid," highlighting a narrow perspective.
INSIGHT

ED as a Systemic Issue

  • Erectile dysfunction (ED) is a systemic vascular issue, often preceding heart disease.
  • Treat ED locally, but address systemic health (testosterone, diet, exercise) for overall wellness.
ANECDOTE

Vegetarian Experiment

  • Dr. Thompson experimented with vegetarianism for 10 months but gained weight.
  • He now follows a "flexitarian" approach, advocating for a balanced diet.
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