Do You F*cking Mind? 241. Leaving someone is not giving up on them
Aug 31, 2023
This podcast explores the process of leaving a relationship, addressing guilt and empowering listeners to make the right decisions. It also discusses rejection sensitive dysphoria and emotional self-regulation, the importance of recognizing unhealthy relationships, and the challenges of emotional regulation in relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Understanding Rejection Sensitive Dysphoria and Emotional Self-Regulation
01:44 • 13min
ADHD Diagnosis and Leaving Someone: Toxic vs. Good Person
14:26 • 2min
The Dilemma of Leaving a Relationship
16:09 • 18min
Sharing Parental Responsibilities
34:26 • 8min
Recognizing Unhealthy Relationships
42:00 • 9min
Navigating Emotional Regulation in Relationships
51:19 • 7min