Planet-Friendly Diets: How to Eat for a Healthier Future

Plant-forward diets are only on the rise. Not just because of the growing list of health benefits, but also because eating less meat is one of the best ways to slow the effects of climate change. In today’s episode, Liza chats with Shiri Avnery, the COO and co-founder of Thistle, about the benefits of being a flexitarian, the difference between vegetarian and vegan diets, delicious meatless recipes, and more. For show notes, visit https://brightly.eco/podcast  

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