59: Being Healthy Selfish & Not Giving a F*ck - with Sarah Knight, Author of the No Fucks Given Guides

Sarah Knight’s first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than thirty languages, and her TEDx talk, “The Magic of Not Giving a Fuck,” has more than six million views.

All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks.

Her writing has also appeared in Glamour, Harper’s Bazaar, Marie Claire, Red, Refinery29, and elsewhere.

After quitting her corporate job to pursue a freelance life, Sarah moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a ton of lizards.

In this episode, Sarah discusses many topics from her books, including burnout, anxiety, learning to say no, what it really means to be healthy selfish, scheduling in downtime, f*ck budgets, and more.

You can learn more and sign up for her newsletter at nofucksgivenguides.com, and follow Sarah through the links below.

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INSTA: @NoFucksGivenGuides / @MCSnugz
TWITTER: @NoFucksGiven
WEBSITE: http://nofucksgivenguides.com/

STAY CONNECTED:

INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
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EMAIL: trustandthrive@gmail.com