

484 - Compersion is a Spectrum with Dr. Marie Thouin
11 snips Jun 18, 2024
Dr. Marie Thouin discusses the concept of compersion and its importance in relationships. They explore navigating compersion alongside jealousy, the significance of healthy communication in non-monogamous relationships, and factors influencing the experience of compersion, such as self-relationship security and rapport with metamores.
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Compersion: More Than an Emotion
- Compersion isn't just an emotion.
- It encompasses thoughts, behaviors, and attitudes, expanding its relevance beyond romantic contexts.
Jealousy in Mononormative vs. Non-Mononormative Relationships
- Mononormativity views jealousy as a sign of relationship problems.
- Non-mononormativity encourages exploring jealousy's underlying message and needs.
Compersion as a Flashlight
- Don't use compersion as a weapon against yourself or others.
- Use it as a tool to understand your relationship needs and dynamics.