The Mindset Mentor

Stop All The Bullsh*t

14 snips
Jun 2, 2023
Dive into the transformative power of your thoughts and discover how much of the BS in your mind is just a figment of imagination. Learn simple yet effective strategies to overcome mental barriers and self-sabotage. It’s all about reframing fears and fostering a positive mindset through gratitude and self-talk. Uncover the truth that the only problems are the ones you create in your own mind. Get ready to break free and start living the life you’ve always wanted!
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INSIGHT

Overcoming Fear

  • The biggest fears holding you back aren't real; they're imagined.
  • Stop paying attention to those fears, as you can't overcome something that doesn't exist.
ADVICE

Talk to Yourself

  • Talk to yourself out loud when negative thoughts arise, as if addressing someone else.
  • Counter negative self-talk with positive affirmations, speaking the words you want to believe.
ANECDOTE

Not Right Now

  • Rob Dial shared how racing thoughts kept him awake at night.
  • A mentor's simple advice, "Not right now," helped him quiet his mind and fall back asleep.
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