Why You Should Not Be Running

Mark Rippetoe reads his article on using strength training for optimal health rather than running. Article: https://startingstrength.com/article/why-you-should-not-be-running ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Ty5zJdPrqys WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------